DXN REISHI MUSHROOM POWDER / RG GL
Ganoderma
Mushroom is considered as King of Herbs
Reishi
Mushroom Powder is derived from a balanced mixture of a mushroom’s Ganoderma
fruit body and its mycelium.
It
detoxes and rejuvenates the body on a cellular level.
DXN REISHI MUSHROOM POWDER / RG GL
Ingredient:
–
Fruit body & Mycelium of Ganoderma lucidum.
*
Available packaging size: 70 grams
Benefits of Reishi Mushroom
Eastern
medicine makes use of many different plants and fungi. Interestingly, the
reishi mushroom is particularly popular.
It
has a variety of potential health benefits, including boosting the immune
system and fighting cancer. However, its safety has recently come into
question.
This
article will tell you what you need to know about the potential benefits and
risks of reishi mushroom.
What Is the Reishi Mushroom ?
The
reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a fungus that
grows in various hot and humid locations in Asia.
For
many years, this fungus has been a staple in Eastern medicine
Within
the mushroom, there are several molecules, including triterpenoids,
polysaccharides and peptidoglycans that may be responsible for its health
effects.
While
the mushrooms themselves can be eaten fresh, it is also common to use powdered
forms of the mushroom or extracts that contain these specific molecules.
These
different forms have been tested in cell, animal and human studies.
Below
are 6 scientifically studied benefits of the reishi mushroom. The first three
are backed by stronger evidence, while support for the others is less
conclusive.
1. Boost the Immune System
One
of the most important effects of the reishi mushroom is that it can boost your
immune system.
While
some details are still uncertain, test-tube studies have shown that reishi can
affect the genes in white blood cells, which are critical parts of your immune
system.
What’s
more, these studies have found that some forms of reishi may alter inflammation
pathways in white blood cells.
Research
in cancer patients has shown that some of the molecules found in the mushroom
can increase the activity of a type of white blood cell called natural killer
cells.
Natural
killer cells fight infections and cancer in the body.
Another
study found that reishi can increase the number of other white blood cells
(lymphocytes) in those with colorectal cancer.
Although
most immune system benefits of reishi mushroom have been seen in those who are
ill, some evidence has shown that it can help healthy people, too.
In
one study, the fungus improved lymphocyte function, which helps fight
infections and cancer, in athletes exposed to stressful conditions.
However,
other research in healthy adults showed no improvement in immune function or
inflammation after 4 weeks of taking reishi extract.
Overall,
it is clear that reishi impacts white blood cells and immune function. More
research is needed to determine the extent of the benefits in the healthy and
ill.
SUMMARY Reishi
mushroom can enhance immune function through its effects on white blood cells,
which help fight infection and cancer. This may occur primarily in those who
are ill, as mixed results have been seen in those who are healthy.
2. Anti-Cancer Properties
Many
people consume this fungus due to its potential cancer-fighting properties.
In
fact, one study of over 4,000 breast cancer survivors found that around 59%
consumed reishi mushroom.
Additionally,
several test-tube studies have shown that it can lead to the death of cancer
cells.
Yet
the results of these studies do not necessarily equate to effectiveness in
animals or humans.
Some
research has investigated if reishi could be beneficial for prostate cancer due
to its effects on the hormone.
While
one case study showed that molecules found in this mushroom may reverse prostate
cancer in humans, a larger follow-up study did not support these findings.
Reishi
mushroom has also been studied for its role in preventing or fighting
colorectal cancer.
Some
research showed that one year of treatment with reishi decreased the number and
size of tumors in the large intestine.
What’s
more, a detailed report of multiple studies indicated that the mushroom can
beneficially affect cancer patients.
These
benefits included increasing the activity of the body’s white blood cells,
which help fight cancer and improving the quality of life in cancer patients.
However,
researchers state that reishi should be administered in combination with
traditional treatment rather than replacing it.
What’s
more, many of the studies of reishi mushroom and cancer were not high-quality.
Because of this, much more research is needed.
SUMMARY Although
reishi mushroom appears to hold some promise for cancer prevention or
treatment, more information is needed before it becomes part of standard
therapy. However, it may be appropriate to use in addition to normal care in
some cases.
3. Could Fight Fatigue and Depression
Reishi’s
effects on the immune system are often most emphasized, but it has other potential
advantages as well.
These
include reduced fatigue and depression, as well as improved quality of life.
One
study examined its effects in 132 people with neurasthenia, a poorly defined
condition associated with aches, pains, dizziness, headaches and irritability.
The
researchers found that fatigue was reduced and well-being was improved after 8
weeks of taking the supplements.
Another
study found that fatigue was reduced and quality of life was improved after 4
weeks of taking reishi powder in a group of 48 breast cancer survivors.
What’s
more, the people in the study also experienced less anxiety and depression.
While
reishi mushroom may hold promise for people with certain diseases or illnesses,
it is not clear if it would benefit those who are otherwise healthy.
SUMMARYSome preliminary studies have shown
that reishi mushroom could decrease anxiety and depression as well as improve
quality of life in those with certain medical conditions.
4. Heart Health
One
12-week study of 26 people showed that reishi mushroom may increase “good” HDL
cholesterol and decrease triglycerides.
However,
other research in healthy adults showed no improvement in these heart disease
risk factors.
Moreover,
a large analysis demonstrated no beneficial effects for heart health after
examining five different studies containing around 400 people. The researchers
found that consuming reishi mushroom for up to 16 weeks did not improve
cholesterol.
Overall,
more research is needed in regard to reishi mushrooms and heart health.
5. Blood Sugar Control
Several
studies have indicated that molecules found in the reishi mushroom can decrease
blood sugar in animals.
Some
preliminary research in humans reported similar findings (30).
However,
the majority of research has not supported this benefit. After evaluating
hundreds of participants, researchers found no benefits for fasting blood sugar
.
Mixed
results were seen for blood sugar after meals. In some cases, reishi mushroom
lowered blood sugar, but in other cases, it was worse than a placebo.
Again,
more research is needed here as well.
6. Antioxidant Status
Antioxidants
are molecules that can help prevent damage to your cells (31).
Because
of this important function, there is substantial interest in foods and
supplements that can enhance antioxidant status in the body.
Many
claim that reishi mushroom is effective for this purpose.
However,
several studies have found no change in the levels of two important antioxidant
enzymes in the blood after consuming the fungus for 4 to 12 weeks .
SUMMARYA
small amount of research has shown that reishi mushroom could improve good
cholesterol or blood sugar. However, the majority of the research indicates that
it does not improve cholesterol, blood sugar or antioxidants in the body.
 |
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